Major study pinpoints the ultra-processed foods that are GOOD for you – from cereals to supermarket bread
They have been linked to a range of deadly illnesses like heart disease, cancer and dementia – but experts say not all ultra-processed foods are bad. Researchers say wholegrain breakfast cereals like Bran Flakes, plant-based milk and yoghurt and even supermarket bread can all be part of a healthy diet. Ultra-processed foods, also known as … Read more
