stats counter

What is the healthiest snack? Diet experts reveal their 10 top choices that will kill hunger pangs AND keep you trim

Two thirds of snack eaters look for foods with specific health benefits, according to Mintel

It’s been dubbed ‘the new smoking’ – as fattening as daily pizzas, and a habit that’s just as harmful as regular boozing. Snacking is a habit that Britons are struggling to quit. A staggering 80 per cent of people in the UK admit to snacking between meals, with almost a third swapping entire meals for … Read more

Record 2 million women now on HRT – prescriptions doubled in five years… but experts issue stark warning

A record number of women were prescribed hormone replacement therapy on the NHS last year, new figures reveal

A record number of women were prescribed hormone replacement therapy on the NHS last year, new figures reveal. The NHS Business Services Authority (NHSBSA) said two million women over the age of 40 received the treatment, known as HRT, in 2025/26. That is more than double the number of prescriptions in 2020/21, when 800,000 women were … Read more

Caroline Savage Wikipedia, Biography, Age, Family, Height, Net Worth, Fast Facts

Caroline Savage developed sudden pain and died after increasing the dose of her Mounjaro weight-loss jab, an inquest has heard

A top drug expert has warned of a life-threatening complication of weight-loss injections that is little-known among doctors. A hole in the bowel can be extremely deadly, causing bacteria from the intestine to leak into the abdomen, triggering fatal sepsis.  The condition, which is not officially listed as a side effect of the blockbuster jabs, … Read more

Shock 216 UK deaths and 18,000 severe reactions linked to weight loss jabs – fatalities surge 300 per cent in a year … as woman dies after upping Mounjaro dose

Weight loss jabs like Mounjaro and Wegovy have been linked to at least 216 UK deaths

Weight loss jabs like Mounjaro and Wegovy have now been linked to at least 216 UK deaths, the Daily Mail can reveal.  The majority of victims are those who’ve used tirzepatide, the active ingredient in Mounjaro – which has been dubbed the ‘King Kong’ of slimming injections. Government figures also show a startling rise in … Read more

Warning over Lidl sushi after girl finds ‘maggots’ in £4.99 pack

Lidl has apologised after customer Megan Janes claimed she ate 'fly eggs' lurking in their sushi ¿ leaving her fearing maggots would hatch inside her

A ‘horrified and shocked’ Lidl customer claims she discovered fly eggs lurking in their sushi –  leaving her fearing maggots would hatch inside her body. Megan Janes bought the £4.99 Raku salmon lovers 10-piece sushi box from Lidl in Wantage, Oxfordshire, on July 27. The 28-year-old says she’d eaten around eight of the salmon pieces … Read more

‘Fit as a fiddle’ dad suddenly struggled with running…it was lethal lung cancer that killed him months later

Sean Kelly had been active since his teens, and was 'fit as a fiddle' when he was diagnosed

The wife of a super-fit man who died of lung cancer just nine months after diagnosis has warned that the disease ‘can happen to anybody’. Sean Kelly, 59, from Scarborough was ‘fit as a fiddle’, having run several marathons and raised thousands for charity, including more than £20,000 for Teenage Cancer Trust. In October 2024, … Read more

Are YOU at risk of terrifying ‘sudden adult death syndrome’? Little-known warning signs after football legend’s son dies suddenly at 38

Alex Hughes's cause of death was said to be sudden adult death syndrome, also known as sudden arrhythmic death syndrome or SADS

The warning signs of sudden adult death syndrome have been pulled into sharp focus after Manchester United legend Mark Hughes’s son died from the rare condition. Alex Hughes, 38, collapsed on the floor of his bedroom where he was found by his two sons on June 19, an inquest found this week. The condition – … Read more

Are Twiglets healthy? Experts reveal the surprising health benefits of the iconic snack – and the little-known risk

Twiglets contain roughly the same bowel-boosting fibre as a large apple, diet experts say

They are the divisive snack you either love or hate. Twiglets are a staple at many British get-togethers – but did you know that some diet gurus class them as somewhat of a health food? Described as a ‘healthier’ alternative to crisps, the sticks were first created in 1929, when a manager at a biscuit … Read more

What that crusty red spot on your face really means: So many are told the mark that won’t go away is eczema or psoriasis. But this is how to tell when it’s something far more sinister, reveals DR PHILLIPA KAYE

Dr Philippa Kaye says it is possible that a red mark on the face that refuses to go away could cancer

We’ve all had it before – the crusty, red spot on your face that just won’t go away. Face creams won’t work. It can’t be popped no matter how hard you squeeze. Washing your skin makes no difference. It can be embarrassing, annoying even, but we rarely think of these blemishes as dangerous. But what … Read more